Free to Thrive: How Your Hurt, Struggles & Deepest Longings Can Lead to a Fulfilling LifeSample

You Were Made To Thrive

For years, I (Ben) was stuck in anxiety, overeating, shame, and watching porn. I knew these issues were taking me away from the life of wholeness I desired. I was struggling to survive, let alone thrive.

I believe we all desire to thrive – to flourish, to do well in life, to succeed. Every day we give time to school, work, relationships, our spiritual life, and hobbies all to enjoy life and to flourish. But what truly leads to a thriving life?

According to one of the longest studies ever conducted, Harvard Medical School found that “Good relationships keep us happier and healthier. Period.”

At the core of thriving is healthy relationships. God created us to experience relationships in three categories:     

• With Him – knowing God personally as our loving Father.     


• With ourselves – having a positive view of ourselves and who God made us.     


• With others – loving and serving one another and being fully known and fully loved.

We see this as early as the first chapters of the Bible. In Genesis 1 and 2, God created the first humans, Adam and Eve, in a paradise called Eden. There was no pain or suffering. There was only delight, happiness, trust, and harmony with God and each other.

Adam and Eve had an abundance of everything they needed, from their physical needs to their emotional, relational, and ultimately their spiritual needs.

God had set up a place for them to thrive and experience wholeness. Although we live in a broken world, God has wired within us the same needs and desires as these first humans. 

You were made to thrive and experience wholeness – the completeness that comes from living in God’s design for your life.

Give thanks to God today for being your ever-present, loving, and caring Father. Experience His presence and nearness. Let His love wash over you. Thank Him for the ways He has provided for your needs through Himself and other people.

1. What might be lacking in your experience or view of God, yourself, and others?

2. What is one step you can take to move toward healthier relationships with God, yourself, and others?