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The Marriage CourseSample

The Marriage Course

DAY 2 OF 7

The Art of Communication


We all have a deep longing for emotional connection; it is a fundamental human need. Emotional connection in marriage will only be achieved where there is good communication.


Effective communication


Different levels of communication:



  • Level 1: Passing on information

  • Level 2: Sharing our ideas and opinions

  • Level 3: Being open about our feelings and needs


Level 3 takes vulnerability and requires trust and involves both speaking and listening well.


Good communication is multilayered; it involves:



  • our words

  • our tone of voice

  • our body language


The importance of listening


Our aim in marriage should be to listen twice as much as we talk.


Good listening is one of the most important skills to learn for a strong marriage. Listening has great power to make our husband or wife feel loved and valued.


Hindrances to listening


Five bad listening habits


1. Disengaging

When we have a separate conversation going on in our head or we’re not listening properly because of our physical environment.



2. Reassuring

Not allowing our partner to voice negative emotions.


3. Giving advice

Focusing on solutions rather than empathising with our partner.


4. Going off on a tangent

Taking over the conversation with our own agenda.


5. Interrupting

Failing to let our partner finish what they want to say.


These habits can prevent the speaker from saying what they’re feeling, which may eventually cause them to shut down.


We can all learn the art of effective listening, but it takes time and requires us to be intentional.


Five steps for reflective listening


1. Try to put yourself in your partner’s shoes

Put your own views to one side and really appreciate what it’s like for your partner to be feeling the way that they do.


2. Acknowledge what they’ve said

When you have listened to what your partner wants to say, reflect back what they have said rather than putting your own opinion or point of view.


3. Find out what is most important

Then ask your husband or wife: ‘What is the most important part of what you have been saying?’


4. Help them work out what they might do

Now ask: ‘Is there anything you would like to do (or, if appropriate, like me or us to do) about what you have said?’


5. Ask if your partner has said all they need to

Don’t assume you already know everything your partner wants to say. If there is more, reflect this back, too. 

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About this Plan

The Marriage Course

Marriage is designed to be the closest possible relationship of increasing intimacy and growing interdependence. But this is not automatic; we have to keep working at our marriage to stay connected. Adapted from The Marr...

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We would like to thank Alpha for providing this plan. For more information, please visit: https://themarriagecourse.org/

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