Fit For Life: A Prayer Journey For WorkersSample

## Reflecting on Joy [IMAGE CONTENT] When you have faced various trials and testing at work, were you able to ‘Consider it pure joy’? What hindered you? What helped? Have you considered journaling? This is a way of recording our journey with God and our reactions to other people or situations. Richard Peace in ‘Spiritual Journaling’ explains the benefits of this exercise as a way of helping ‘us pay attention to God. It is a way of hearing and responding to God’.